Jenny Balkerud is a professional dancer, yoga teacher and Osteopath based in Gothenburg.
“Yoga for me is about presence and awareness in everyday life. It can be anything from starting the day with a few deep breaths, to taking time for myself and really listen to what my body and soul needs”
Everything is connected, the physical body changes the state of mind, and vice versa. We can help ourselves to get more mobility, have less pain and handle stress better by using tools that comes from the tradition yoga.
Offerings
I offer classes both live and online. You can choose if you want to take the class at home/at the office or in a studio.
Private classes
Corporate classes
Events & retreats
Get in touch
Send me a message about your specific wishes, tell me a bit about yourself and what your goals are with your session.
jennys-yoga.com 